Tatami Studio
offers a range of progressive
classes in Aikido, Yoga
and Meditation 

 

Aikido is a non-violent martial art and an excellent self-defence skill that can be practised by people of all ages and levels of physical wellness, either as a recreational activity or as serious discipline. Tatami Studio teaches Iwama Aikido as passed down from the founder O’Sensei Morihei Ueshiba (1883–1969). 

More about Aikido.

Dru comes from the Sanskrit word dhruva which means ‘coming to a still point’ and ‘unchanging’. Dru Yoga has its roots in hatha yoga and includes classical yoga postures (asanas), breath work (pranayama), hand gestures (mudras) and empowering visualization through dynamic yoga sequences.

More about Dru Yoga.

 

Dru Meditation classes delve deeply into the science of meditation to find inner peace amidst life's challenges. Dru Meditation focuses on the five layers (koshas) of the body. The techniques taught at Tatami Studio will give the student skills to increase daily mindfulness, energy and peace.

More about Dru Meditation.
  


Special Programs

Tatami Studio offers Aikido, Yoga and Meditation classes outside the studio doors. We come to you! 

  • PRIVATE one to one classes or group classes for businesses, schools and seniors facilities!

  • WOMEN’S Self Defense workshops and classes!

  • Martial Arts BIRTHDAY Parties!

  • After SCHOOL Martial Arts Day Camps – we pick your child up from school!

  • RENT our studio space for day/weekend workshops or classes!

Please contact info@tatamistudio.ca for detailed information. 


Free Class!

Drop in for a free Aikido, Yoga or Meditation class and meet the instructors! Simply fill out the form below and we will be in touch within one business day. Looking forward to seeing you on the ‘Tatami’ mats!

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Which class are you interested in?

Kids/Youth Aikido at Tatami Studio

Tatami Studio’s kids and youth classes are the perfect place to introduce your child to the martial art of Aikido.

My son always looks forward to Aikido class. Sensei Ama and Sensei Maria keep the perfect balance between serious learning and having fun, while teaching respect, discipline and proper technique. The flexibility to join a class anytime makes it so easy to get started and the fees are VERY reasonable. If you are considering martial arts classes for your child, I highly recommend checking out Tatami Studio.
— Vince, Tatami Parent

current schedule

Sunday Closed
Monday 5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Tuesday 9:45 AM–11:15 AM Dru Yoga
6:00 PM–7:00 PM Kids Aikido (6–8 yrs)
6:00 PM–7:00 PM Youth Aikido (9–14 yrs)
7:15 PM–9:00 PM Meditation & Relaxation
Wednesday 5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Thursday 6:00 PM–7:00 PM Kids Aikido (6–8 yrs)
6:00 PM–7:00 PM Youth Aikido (9–14 yrs)
7:15 PM–9:00 PM Dru Yoga
Friday 9:45 AM–11:15 AM Dru Yoga
5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Saturday 9:00 AM–10:30 AM Adult Aikido (15+)
10:30 AM–11:30 PM Kids (6–8) & Youth Aikido (9–14)
12:00 PM–1:30 PM Women's Self Defence & Workout