Tatami Studio
offers a range of progressive
classes in Aikido, Yoga
and Meditation 

 

Aikido is a non-violent martial art and an excellent self-defence skill that can be practised by people of all ages and levels of physical wellness, either as a recreational activity or as serious discipline. Tatami Studio teaches Iwama Aikido as passed down from the founder O’Sensei Morihei Ueshiba (1883–1969). 

More about Aikido.

Dru comes from the Sanskrit word dhruva which means ‘coming to a still point’ and ‘unchanging’. Dru Yoga has its roots in hatha yoga and includes classical yoga postures (asanas), breath work (pranayama), hand gestures (mudras) and empowering visualization through dynamic yoga sequences.

More about Dru Yoga.

 

Dru Meditation classes delve deeply into the science of meditation to find inner peace amidst life's challenges. Dru Meditation focuses on the five layers (koshas) of the body. The techniques taught at Tatami Studio will give the student skills to increase daily mindfulness, energy and peace.

More about Dru Meditation.
  


Kids/Youth Aikido at Tatami Studio

Register for Summer Camp today!
Tatami Studio’s children’s classes are the perfect place to introduce your child to the martial art of Aikido.


Drop in for a free class!

Meet the instructors, Ama and Maria
Send us an email to let us know you are coming
Check out the Kids and Youth Aikido schedule and fees

My son always looks forward to Aikido class. Sensei Ama and Sensei Maria keep the perfect balance between serious learning and having fun, while teaching respect, discipline and proper technique. The flexibility to join a class anytime makes it so easy to get started and the fees are VERY reasonable. If you are considering martial arts classes for your child, I highly recommend checking out Tatami Studio.
— Vince, Tatami Parent

current schedule

Sunday 10:00 AM–12:00 PM Meditation
Monday 9:30 AM–11:00 AM Dru Yoga
5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Tuesday 5:30 PM–6:30 PM Kids Aikido (6–8 yrs)
6:30 PM–7:30 PM Youth Aikido (9–14 yrs)
7:30 PM–9:00 PM Dru Yoga
Wednesday 9:30 AM–11:00 AM Dru Yoga
5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Thursday 5:30 PM–6:30 PM Kids Aikido (6–8 yrs)
6:30 PM–7:30 PM Youth Aikido (9–14 yrs)
7:30 PM–9:00 PM Dru Yoga
Friday 9:30 AM–11:00 AM Dru Yoga
5:45 PM–7:00 PM Adult Aikido – Basics (15+)
7:00 PM–8:00 PM Adult Aikido – Advanced (15+)
Saturday 8:30 AM–10:00 AM Adult Aikido (15+)
10:15 AM–11:15 PM Kids & Youth Aikido (8–14)

Free Class!

Drop in for a free Aikido, Yoga or Meditation classclass and meet the instructors! Simply fill out the form below and we will be in touch within one business day. Looking forward to seeing you on the ‘Tatami’ mats!

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TATAMI STUDIO NEWS

Special offers, upcoming events and information on classes and techniques.

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OUTSIDE THE STUDIO DOORS

Tatami Studio offers Yoga, Meditation & Relaxation classes for office/business/companies, senior facilities, recreation & community facilities. These classes will give the student skills to help increase daily mindfulness, energy and peace. 

Please contact Ama at info@tatamistudio.ca for detailed information.

 


The Parkway Retirement Community

The Health Coordinator at The Parkway Retirement Community in Winnipeg contacted Tatami Studio to host Yoga and Meditation classes for their senior residents.

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Our residents love Ama and his meditation sessions! He has such a soothing voice and is excellent with the residents and their needs. Residents have claimed that his sessions have helped them sleep better, become more mobile and relaxed.
— Sydney Winter, Parkway Retirement Community Health Coordinator
 Ama Mann, Tatami Studio instructor, teaches yoga and meditation classes in Winnipeg.

Ama Mann, Tatami Studio instructor, teaches yoga and meditation classes in Winnipeg.